Supplements

A good training routine and sensible diet, as outlined above, should be enough for most people to reach their goals. We will offer all the guidance we can to ensure this. However, some people training for specific reasons (sports, body building, weight loss..) may well benefit from dietary supplementation. This can take the form of extra calories for those hoping to gain muscle or low calorie meal replacements for those hoping to lose weight. At Phase One we are happy to advise which (if any) supplements would benefit you. We also stock a range of the more popular and beneficial supplements available. We stock Sci Mex/USN, highly rated manufacturers of supplements. We also offer a 10% discount off the RRP. Brief descriptions of the most popular supplements follow below:

Whey Protein: Helps muscle repair. Aids growth

Muscle Fuel/Grow: Contains protein and other minerals, designed to give the body sufficient calories to increase its size.

Xendra Cut: Tablets which increase the pace of the metabolism, helping with definition and reducing fat.

Diet Fuel: A low carb energy drink, that can be used as a meal replacement.

ZMA: Zinc capsules. Increasing testosterone levels, enabling a higher standard of weight training and increased strength.

Enduro Fuel: A carb drink to aid cardio training and increase stamina performance.

We can supply other forms of supplement as well, so if you need a certain supplement not mentioned above come and speak to us and we can source it for you.